Elevate your potential.

I work with a diverse range of clients, from Olympic athletes and sports teams to women navigating different life stages, corporate teams, and fitness enthusiasts.

My goal is to help each person or team reach their highest level of performance and well-being.

  • Personalized training

    Whether you're an elite athlete, recovering from injury, or simply seeking to improve everyday movement, my training meets you where you are. I focus on core stability, yoga, Pilates, and injury prevention to improve flexibility, body awareness, and overall performance.

  • Corporate Programs

    For companies, I offer programs to enhance employee well-being by improving posture, mobility, and core strength, reducing absenteeism and preventing workplace injuries. These sessions boost energy, focus, and productivity.

  • Weekly Classes

    Join my open yoga and Pilates sessions:

    Monday: 9:00 AM Pilates

    Wednesday: 9:00 AM Yoga / 8:30 PM Pilates / 10:30 AM Pilates & stretch (Yogahouse)

    Friday: 7:45 AM Pilates (IndoorAction)